I sometimes make this smoothie and freeze it in popsicle molds for a cold summer treat!
- I cup fresh or frozen strawberries
- 1 tablespoon ground flax seeds
- 2 tablespoons rolled oats
- 1/2 ripe banana (or 1 whole banana for more sweetness)
- 1 1/2 cups canned full fat coconut milk (almond milk works too, but it won't be as thick)
- combine ingredients and process using blender or stick blender. Enjoy!